Kettler 07885-300 Mode D'emploi Et Instructions D'entraînement page 21

GB
P6: Pulse Profile 1
P6: Pulse Profile 2
Note for Heart Control Programs:
If the heart rate is not detected, due to safety reasons the speed
will be limited to 1km/h(metric), 0.6MPH(English).
P7 : USER PROGRAMME (4 INDIVIDUAL PROGRAMMES)
The user has the possibility to train using a saved programme/pro-
file and to then re-save it. The training programme must be com-
pletely finished in order to save it under user 1-4.
In the user programme you can choose between person 1-4.
1. Turn the machine on.
2. Secure the security key on the treadmill and the clip to the user's
clothes.
3. You can select the 'P7: User Programme" using the cursor key
and confirm by pressing enter:
4. One person (1-4) can be selected (cursor key). Press the ENTER
key to confirm.
5. Depending on the previously saved training session, the time
and date or the training course must be confirmed again (enter)
or changed (cursor key).
6. Press the enter key to begin the training session.
7. At the end of the training session you can save the programme
(USER key), choose user number 1 to 4 with the cursor key and
confirm by pressing enter.
P8 : RACE PROGRAMME: COMPETITION WITH 4 SAVED PRO-
GRAMMES (USER PROGRAMME)
Under 'P8: RACE Programme' you can choose a competition with
1 of the 4 saved programmes (User programme). You can increase
or decrease the speed at any time during the training session. The
time and distance from the previously saved training session will be
counted down. The training session will be finished with a COOL
DOWN.
1. Turn the machine on
2. Secure the security key on the treadmill and the clip to the user's
clothes.
3. Select the 'P8 : RACE Programme' using the cursor key and
confirm by pressing enter.
4. Confirm opponent ( selection from the User Programme) (Enter)
or change (Cursor key)
5. Press the enter key to begin workout.
6. The workout session can be stopped at any time by pressing the
STOP key, a resumption of training is possible within 3 minutes
of stopping.
7. A COOL DOWN session will begin 4 minutes after the pro-
gramme has ended.
8. A WIN or LOSE will be displayed at the end.
9. At the end, the current programme can be saved (USER key),
select User 1 to 4 using the cursor key and confirm by pressing
enter.
SYSTEM CHANGEOVER
The menu items for Unit (metric/English), LCD and Controller Ver-
sion, Total Running Time, Total Running Performance, Buzzer
(ON/OFF) and Stand-by Time can be adjusted individually. The
LCD and Controller Version, Total Running Time and Total Running
Performance can only be read but not edited.
To be able to carry out a system changeover you must be in the pro-
gram selection.
Press the SPEED button (-) for at least 2 sec. to enter the system
changeover menu.
You can leave the adjustment mode without any changes at any
time by using the STOP button.
You can navigate through further menu points by pressing the but-
tons SPEED (-) or SPEED (+).
1) Change between the metrical and the English System-
The display shows "UNIT".
Press START to change between KM and MI.
Press STOP to confirm and leave the menu.
Die unit of measurement for speed and distance will be changed
correspondingly.
2) Read LCD and Controller Version
21