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Note: Do not be alarmed if an abnormal reading occurs.
A better indication of an individual's blood pressure occurs after 2-3
readings are taken at the same time each day over an extended period
of time. Consult your physican if test results remain abnormal.
BLOOD PRESSURE Q&A
Q : What is the difference between measuring blood pressure at home or at a
professional healthcare clinic?
A : Blood pressure readings taken at home are now seen to give a more accu-
rate account as they better reflect your daily life. Readings can be elevated
when taken in a clinical or medical environment. This is known as White
Coat Hypertension and may be caused by feeling anxious or nervous.
Note: Abnormal test results may be caused by:
1. Improper cuff placement
Make sure cuff is snug-not too tight or too loose.
Make sure bottom of the cuff is approximately 1-2cm (1/2'') above the elbow
joint.
2. Improper body position
Make sure to keep your body in an upright position.
3. Feeling anxious or nervous
Take 2-3 deep breaths, wait a few minutes and resume testing.
Q : What causes different readings?
A : Blood pressure varies throughout the course of a day. Many factors inclu-
ding diet, stress, cuff placement, etc. may affect an individual's blood pres-
sure.
Q : Should I apply the cuff to the left or right arm? What is the difference?
A : Either arm can be used when testing, however, when comparing results,
the same arm should be used. Testing on your left arm may provide more
accurate results as it is located closer to your heart.
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