Publicité
Les langues disponibles
Les langues disponibles
F. SAFETY WARNINGS AND CONTRAINDICATIONS
Safety and injury prevention are the essence of the CoreAlign
method and these safety guidelines are intended to create
awareness and minimize danger. When using the unit personally
or with a client it is important that you understand the safety
considerations for the CoreAlign in order to create a positive
exercise experience.
In the studio setting, it is the instructor's responsibility to
judge whether all exercises are safe, according to the student's
experience with the CoreAlign, their overall physical condition
and any injuries or movement limitations they may have. The
following safety principles should be observed regardless of the
physical ability of the client.
All manuals and user guides at all-guides.com
GENERAL SAFETY CONSIDERATIONS
Maintain your balance
Because the CoreAlign has two moveable carts that you stand
on, it is important to pay attention when getting on and off the
unit and when changing positions on the unit in order not to lose
your balance. To minimize danger, users should hold on to one of
the ladder rungs as they mount, dismount and change positions.
For users who are new, injured, elderly or suffer from balance
challenges, the instructor may stabilize the cart with their foot as
the user gets on and off, or provide a side rail for the user to hold.
Keep control of the cart at all times
To keep your feet from slipping off the cart, to maintain good
contact between your feet (or hands, forearms, etc.) and the cart
at all times. Wear good-fitting athletic shoes or place a sticky pad
between your foot and the cart to make sure the foot is secure.
Keep body parts and other objects away from the track
area during exercise
The carts can move quickly and with force when the tubes are
attached. Keep body parts and other objects away from the
tracks at all times. This includes loose clothing, hair, untied shoe
laces, or very long pants.
Resistance tubing breakage
The resistance tubes can break during any exercise. For safety,
always have 2 tubes on each cart, inspect the tubes for wear on a
weekly basis and replace them regularly.
Unsupervised use
If the CoreAlign is located in an area where untrained people may
try to use it without supervision, store the carts separately from
the frame to prevent unwanted use.
5
Publicité
