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LS10.0E & LS13.0E PROGRAM INFORMATION
MANUAL: Adjust your level and incline manually during your workout
WEIGHT LOSS: Promotes weight loss by increasing and decreasing the resistance
and incline, while keeping you in your fat burning zone. Resistance changes,
LS10.0E
segments repeat every 60 seconds.
LS13.0E
MUSCLE TONER: Tones muscles by adjusting resistance level gradually while
keeping you in your fat burning zone. Time based goal with 10 difficulty levels to
choose from.
STRENGTH BUILDER: Time segments vary from 30 to 90 segments long to
challenge your stamina and strength. Time based goal with 10 difficulty levels to
choose from.
CONSTANT WATTS:
1) Press Constant Watts program button and press ENTER.
2) Set time using
3) Select desired watts using
4) Press GO to being the program.
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and press ENTER.
and press ENTER.
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