Recovery Pulse Measurement; General Instructions; System Signals; Recovery - Kettler YT 6799-11 Mode D'emploi

Training and Operating Instructions
16
EN
RECOVERY – Function

Recovery Pulse Measurement

At Training End press > RECOVERY.
Display
• Recovery Check
Your pulse is measured electronically in a 60
second countdown. Under "Energy", the active
pulse (P1) is displayed.
Display
• Fitness Score
After the time returns to its original position
(rewinds), the Fitness Score (for example, 3.3) is
displayed under Fitness Score.
The display will end after 20 seconds.
> RECOVERY interrupts the Recovery Pulse
function or Fitness Score display.
If no pulse is registered, the error message "E

General instructions

System signals

Activation of the device
If you activate the device, a signal is emitted during
the segment test.
Presetting
A short signal is emitted, if you reach a presetting
like time, distance and KJoule/kcal.
Exceeding of maximum pulse
If the set maximum pulse is exceeded by one pulse
beat, two short signals are emitted for the time of
exceedance.

Recovery

Calculation of the fitness mark (F):
mark (F) = 6.0 –
P1 stress pulse
F1.0 = very good

Calculation of average value

The calculations of the average values refer to trai-
ning units in the past until a reset or the sleep
mode.
( 10 x (P1–P2) ) 2
P1
P2 = recovery pulse
F6.0 = insufficient