Getting Started - Klarstein 10011602 Mode D'emploi

VITAMIN ENHANCED RECIPES
NECTARINE SUNRISE
½ cup skim milk 1 cup Greek Yogurt
1 cup cubed mango 1 cup cubed nectarine 1 tbsp Agave
In blender container, add all ingredients in order listed. Blend until smooth. Serve immediately. If
desired, garnish with slice of mango. Makes about 2 cups.
PAPAYA AND PEACH PLEASER
¾ cup apricot mango nectar 1 cup plain or soy Greek yogurt 1 cup cubed papaya 1 cup cubed
peaches 1 cup lemon sorbet
In blender container, add all ingredients in order listed. Blend until smooth. Serve immediately. If
desired, garnish with peach slice. Makes about 3 cups.
GREEK YOGURT
A very popular yogurt that is thicker because the liquid (whey) has been drained. It has more probi-
otics and almost double the amount of protein. (Probiotics are good bacteria that may naturally help
your immune and digestive systems. It may also assist in lactose intolerance.)
When using your yogurt maker for the first time you will need:
• Milk (use any of the following): Whole, 2 %, 1 %, Skim, Soy, Almond, Powdered milk. NOTE: Using
whole milk results in the most flavorful yogurt; other milk products have lower fat content, take
longer to prepare and result in a softer yogurt.
• Purchased plain yogurt with active probiotics (Purchase the freshest available which has the latest
use by date.) NOTE: Do not use liquid, fruit added or flavored yogurts as a starter.
• Freeze dried yogurt starter (available at most health food stores).
You will also need:
• Timer (if unit has on/off toggle switch)
• Thermometer
• Whisk
• High sided saucepan or large microwave safe measuring cup
• Liquid Measuring cup
• Measuring spoon
13

Getting Started