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pROGRAM (STAGE) INfORMATION CONTINUEd
THE TOUR (lS13.0E ONly): get the ultimate cardio workout as you gradually build
to a high resistance and elevation with 10 challenge levels. Time-based goal. Black
bars represent changes in resistance level. Level 5 shown.
CUSTOM
1) Select CUSTOM stage using + / – and press ENTER on the PROgRAMMINg BUTTON.
2) Use the + / – keys to select time. Press ENTER to confirm.
3) Set each resistance/incline profile by using + / – and press ENTER. Repeat for all 15 resistance/incline profiles (LS8.0E
models set resistance only).
NOTE: You may go back to the previous segment by pressing BACK on the PROgRAMMINg BUTTON.
4) Press START to begin.
dATE ANd ClOCk SETUp
1) Enter Setup Mode: Press and hold 2 and 4 BUTTONS for 3-5 seconds.
2) Use the ENTER button to confirm settings.
3) Settings include: MONTH, DAY, YEAR, HOUR, MINUTE, and AM/PM.
4) Review Settings: You can review your settings at any time while in Setup Mode.
5) Exit Setup Mode: To confirm the Date and Time, press and hold ENTER for 3 seconds.
6) To Reset: Simply reenter Setup Mode and adjust Date and Time to the correct setting.
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All manuals and user guides at all-guides.com
Use the ENTER button to scroll through settings.
(lS10.0E, lS13.0E ONly)
70
60
50
40
30
Elevation % (White))
20
10
0
1
2
3
4
5
6
7
8
9
10
11
12
13
14
Program Segment
20
18
16
14
12
10
8
6
Resistance (Black)
4
2
0
15
16
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