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pROGRAM (STAGE) INfORMATION
MANUAl: Adjust your level and incline manually during your workout
WEIGHT lOSS: Challenges with various combinations of hills and valleys
(resistance). Time-based goal with 10 difficulty levels to choose from. Black bars
represent changes in resistance level. Level 5 shown.
MUSClE TONER: : Muscle-defining workouts with 10 difficulty levels and 20
resistance levels increase strength and build solid endurance. Black bars represent
changes in resistance level. Level 5 shown.
STRENGTH bUIldER: Endurance-building workout increases strength and burns
fat. Time-based goal with 10 difficulty levels to choose from. Black bars represent
changes in resistance level. Level 5 shown.
CONSTANT WATTS:
1) Select Constant Watts program using + / – and press ENTER on the PROgRAMMINg BUTTON.
2) Set time using + / – and press ENTER.
3) Select desired watts using + / – and press ENTER.
4) Press START to being the program.
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Resistance Level
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Program Segments
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Program Segments
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Resistance Level
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Program Segments
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Table des Matières
