Step 6: Attaching the knee pads
17
Step 7: Releasing/securing the sledge
Overview of functions
Scan
Time
Count
Calorie
Reps/Min
Data on the functions Time, Calorie, and Reps/Min are alter-
nately shown in the Scan mode.
Displays the time you have spent on your workout.
Displays the number of reps you have performed on the sledge.
Displays the number of calories burnt during your workout.
Shows you the average number of reps per minute.
Screw the two knee pads (18) onto the
sledge (17) using the washers (13), the
hexagon socket screws (36).
Place the screw covers (47) over the hex-
agon socket screws in order to cover the
screws.
Please note: prior to use remove the sa-
fety pin (30) from the sledge (17) in order
to release it. After use, put the safety pin
back in order to secure it to the main-
frame.
30