Maximum Heart Rate - Horizon Fitness COMFORT 2.0 Manuel Du Propriétaire

COMFORT 2.0 / 4.0 DISPLAYS
Comfort
2.0 / 4.0
DISPLAY WINDOWS
• TIME: Shown as minutes: seconds. View the time
remaining or the time elapsed in your workout.
• RPM: Revolutions Per Minute.
• DISTANCE: Shown as km. Indicates distance traveled or
distance remaining during your workout.
• SPEED: Shown as KM/H. Indicates how fast the wheels
are moving.
• WATTS (COMFORT 4.0 ONLY): Displays current user
power output. Your workout watt performance will also be
calculated and shown as dot-matrix profile at right hand
side.
• LEVEL: Shows the current level of resistance.
32
Time Distance Speed
RPM
Zeit Entfernung Geschwindigkeit
UPM
Watts Calories
Level
Watt Kalorien
• CALORIES: Total calories burned during your workout.
• HEART RATE: Shown as BPM (beats per minute). Used
to monitor your heart rate.
• MAXIMUM HEART RATE: Shows your maximum heart
rate. The Change Display button switches between your
MAXIMUM HEART RATE and your current HEART RATE.
The MAXIMUM HEART RATE is calculated as (220-age)
x 0.85.
• HEART RATE WHEEL: Displays your current activity
zone during your workout. With this Heart rate wheel you
can be certain if your exercise level fits your workot goal.
WARM UP: 0-60% of maximum heart rate.
WEIGHT LOSS: 60-70% of maximum heart rate.
IMPROVE FITNESS: 70-80% of maximum heart rate.
IMPROVE PERFORMANCE: 80-90% of maximum heart rate.
MAXIMUM PERFORMANCE: 90-100% of maximum heart rate.
• ENERGY SAVER: Indicates when the machine is in
Energy Saver mode to conserve power consumption(see
page 51 for more detail information.
• PASSPORT (COMFORT 4.0 ONLY): Indicates when the
machine is in Passport mode to sync with Passport.