Christopeit Sport BASIC CONCEPT Notice De Montage Et D'utilisation page 18

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  • FRANÇAIS, page 21
Step 8:
Installation of the curl trestle on the curler trestle holder with the screws
M8x15mm (41) and the washers 8//16mm (53).
1.
Place the curl trestle (21) with the back upwards.
2.
Put one spring washer (55) and one washer (53) on each screw (41).
3.
Place the plate at the end of the curl trestle holder (9) so that the holes
in the plate and in the curl trestle (21) are aligned.
4.
Push the screws (41) through the holes in the plate holder and screw
into the threaded holes in the curl trestle support and tighten fi rmly.
5.
Push the curl trestle holder into the foot (8) and secure in the desired
position by pushing in and tightening the handgrip screw (31).
(Note: The adjusted position can be changed as desired later and the
curl trestle unit can be installed or detached depending on the desired
exercise.
The leg curler (10) can also be secured and released according to the
desired exercise by pushing in or pulling out the securing clip (13)
beneath the handgrip screw (31) in the foot (8).)
Step 9:
Installing the latissmus column (24), the weight slide (14), the stop slide
(58), the plastic inserts (12), the latissmus bar (16), the handle wrappings
(29), the cable (17) and the cable drum (18) with the screws (39), the
plastic spacers (56), the washers (52) and the self-locking nuts (49).
1. Place all parts named above accessibly in a free space.
2. Push the plastic inserts (12) onto the weight slide (14) and the stop slide
(58) at the top and bottom and push the two slides (14 + 58) from the
bottom onto the latissmus column (24), observing the direction of the
weight disc holder and the stop points.
3. Push the latissmus rest (66) in the opposite direction of the weight disc
holder on the latissmus column (24) and fasten fi rmly with the screw
(38), the washer (52) and the nut (49).
4. Push a washer (52) and a plastic spacer (56) onto the screw (39), insert the
cable drum (18) in the latissmus column (24) with the holes corresponding
and fi x in place by pushing in the screw (39). Push the second plastic
spacer (56) and a washer (52) onto the screw end and fasten fi rmly with
the nut (49), ensuring that the plastic spacers (56) are not bent.
5. Push the cable (17) with an eye over the installed cable drum (18) through
the latissmus column (24) and joun the cable end to the weight slide (14)
with a carbine hook (45). Then join the other cable end with the second
carbine hook (45) to the latissmus bar (16).
6. Finally, push the spring circlip (27) on the bar bell weight holders of the
weight slide (14).
7. The latissmus column can be pushed into the foot (8) in the same way as
the curler console holder and fastened with the handgrip screw (31).
18

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