TEFAL STEAM CUISINE VITACUISINE + Mode D'emploi page 9

Table of cooking times
Cooking times are approximate and may vary depending on the size of the food, the space between the
food, the amount of food, individual preferences, and the mains voltage.
For food with different cooking times: place the largest or the food which takes the longest cooking time in
the lowest basket, during cooking, add the second or third basket with food that need a shorter cooking time.
At the start of cooking, press the "VITAMIN+" touchpad for extra fast cooking and for more vitamins.
Fish • Shellfish
Thin fillet of fish
Thick fillets or steaks
Whole fish
Mussels
Prawns
Scallops
Meat • Poultry
Chicken breast (boneless)
Chicken drumsticks
Turkey escalope
Pork fillet
Lamb steaks
Sausages
Vegetables
Asparagus
Broccoli
Celeriac
Mushrooms
Cauliflower florets
(Red - Green) cabbage
Courgettes
Spinach
Fine greens beans
Peas
Carrots
Corn on the cob
Leeks
Mange tout
Peppers
Old potatoes
New potatoes
Onions small whole
Rice • Grains • Pasta
White Rice American Long Grain 150 g
White Rice Basmati Rice
White Rice Easy Cook White Rice 150 g
Brown Rice
Couscous
Bulgar Wheat
Pasta (spaghetti)
Other Foods
Eggs
Fruits
Re-heating
Meat
Pasta
Vegetables
Type Amount
Fresh 450 g
Frozen 450 g
Fresh 400 g
Fresh 600 g
Fresh 1 kg
Fresh 200 g
Fresh 100 g
Strips 500 g
Whole 450 g
Fresh 4
Fresh 600 g
Fresh 700 g
Fresh 500 g
Knackwurst 10
Frankfurter 10
Fresh 600 g
Fresh 400 g
Frozen 400 g
Fresh 350 g
Fresh 500 g
Fresh 1 average
Fresh 600 g
Fresh 600 g
Fresh 300 g
Frozen 300 g
Fresh 500 g
Frozen 500 g
Fresh 400 g
Frozen 400 g
Fresh 500 g
Fresh 500 g
Fresh 500 g
Fresh 500 g
Fresh 300 g
Fresh 600 g
Fresh 600 g
small whole
Fresh 400 g
300 ml
150 g 300 ml
300 ml
150 g 300 ml
200 g 350 ml
150 g 300 ml
200 g 400 ml
Hard-boiled 6
Solf-boiled 6
Fresh
Pieces
Cooking Time Recommendations
5 -10 min. Do not lay pieces of fish on top of
10 - 15 min. each other.
10 - 15 min.
20 - 25 min.
10 - 15 min. Discard any that have not opened.
2 - 5 min. According to your taste.
2 - 5 min. According to your taste.
10 - 15 min.
15 - 20 min.
30 - 35 min.
15 - 20 min.
10 - 15 min. Cut in 1 cm slices.
10 - 15 min.
5 min.
10 - 15 min. Pierce before cooking.
10 - 15 min. Cut the base off.
19 min. Cut in small florets.
13 min.
15 - 18 min. In cubes or slices.
11 min. Cut the base off and wash well.
20 - 25 min. Cut in small florets.
15 - 18 min. Sliced or shredded.
7 - 10 min. Sliced.
8 - 10 min. Toss half way through cooking.
15 - 20 min.
20 - 25 min.
25 - 30 min.
20 min.
25 min.
10 min. Sliced thin.
30 min.
8 min. Sliced thin.
10 - 15 min.
10 - 15 min. Cut into wide strips.
20 - 25 min. Sliced or cut into cubes.
35 - 40 min. Depends on size and variety.
8 min.
25 - 30 min. Wash the rice before cooking.
25 min. Use boiling water in the rice
18 - 20 min. bowl.
35 min.
10 min. Soak the couscous 5 min. in
boiling water before cooking.
15 min. Use boiling water.
20 - 25 min. Use boiling water.
15 min. Well grease the ramekins.
8 - 10 min.
10 - 15 min.
10 - 15 min.
10 - 15 min.
5 - 10 min.
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