Timex IRONMAN TRANSIT+ Mode D'emploi page 5

In Time mode, press and hold button A to activate the Setting mode. Hour digits will start to flash. Press button
B or D to change the setting digits. You can select the next setting by pressing button C once. The sequence of
setting is Hour, Minute, Second, Year, Month, Date, 12-24 Hour, Contrast, Units, Gender, Age, Height, Weight.
Press B to increase the setting digits and D to decrease the setting digits.
Press and hold button A to exit the setting mode.
WORKOUT MODE:
Press button C until the display shows "WORKOUT". The watch will enter the workout display view with chrono
time (Workout time) on the top line and Dist (Distance) at the lower row.
Press button B to start measurement for the exercise. The message "START" will display at the upper row for 2
seconds. Press B again to stop the measurement. The message "STOP" will be displayed for 2 seconds on the
upper row. Use button B for the run and stop operation.
Press button D to select the view for other data such as Speed (Spd), PACE, STEP, Calorie (CAL), Clock (CLK)
and Distance (dIST).
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