Starting Up The Equipment; Setting Targets - Kettler Racer S Manuel

STARTING UP THE EQUIPMENT

STANDBY MODE
PUSH ACTIVE DISPLAY
(Training standby with 25 watts minimum capacity.
You can now start your workout (start pedalling or press the OK key) or enter
targets beforehand (training default settings).

SETTING TARGETS

PERFORMANCE
or
TRAINING TIME ( COUNT DOWN )
Time display selected
or
Note: When training without time default settings, the time display runs in count up mode!
TRAINING HEART RATE
Pulse signal (Chest strap)
Heart rate display selected
or
16 RACER S
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in 5 watt steps
in minute steps
lights up
in single steps
TRAINING
START
or START
OK
STOP
STOP
OK
ADJUST PERFORMANCE
or
CHANGE DISPLAY EVERY 5 SECONDS
+ (at the same time)
PULSEHOLD MODE
Heart rate is held by adjusting performance.