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Les langues disponibles
COMPUTER MANUAL
DISPLAYS
[PROG./PULSE] Display: Shows actually exercise programs
P01-P12 or actually heart rate data if using hand pulse.
[KM/H] Display: Shows actually speed in Km/h.
[TIME] Display: Shows actually time of exercising in minutes
and seconds.
[KM] Display: Shows actually distance in Km.
[CALORIES] Display: Shows actually calories in kcal.
KEYS:
[P-Prog.] Key: press this key to select
exercising speed programs P01-P12
[Start] Key: Press this key to start exercise pro-
gram. The runing surface starts delayed by 3
seconds.
[Stop/Pause] Key: Press this key during exer-
cise to interrupt the program (motor stops run-
ning). Within 5 min. you can press [Start] key to
continue this exercise program or press
[Stop/Pause] key again to finish this program.
Prevalues can set to zero by pressing the [Stop/
Pause] key.
[+] Key: Press this key to increase settings or
motor speed.
[-] Key: Press this key to decrease settings or
motor speed.
[M-Mode] Key: Press this key to select the time
distance or calories in the manual program.
START UP
1. Plug the mains plug into a properly installed socket
(230V~50Hz) and switch on the main switch (58) at the bottom
front of the treadmill.
2. Stand on the side rails.
3. Put the safety clip on your training clothes (e.g. waistband)
and in the corresponding holder on the computer and the
computer will show you the manual program and you are
ready to start.
PROGRAMS
Manual-Program:
Press the [Start] key to start the treadmill. After a 3-second
countdown, the running surface begins to move. Immediately
after the belt starts up, step onto the treadmill and follow the
set speed.
Time Program:
Use the [M-Mode] button to select the time program, then the
[TIME] display flashes and a suggestion of 30:00 Min is shown.
If desired, you can change this with the [+] and [-] buttons.
(Default option 5:00-99.00 Min) Start the program after spec-
ifying the time with the [Start] button and the default value
counts down to "0". If this value is reached, a signal sounds
and that treadmill stops.
Distance-Program:
Use the [M-Mode] button to select the distance program, then
the [KM] display flashes and a suggestion of 1,00 Km is shown.
If desired, you can change this with the [+] and [-] buttons. (De-
fault option 0,5-65,0 Km) Start the program after specifying the
distance with the [Start] button and the default value counts
down to "0". If this value is reached, a signal sounds and that
treadmill stops.
Calorie program:
Use the [M-Mode] button to select the calorie program, then
the [CALORIES] display flashes and a suggestion of 50kcal
is shown. If desired, you can change this with the [+] and [-]
buttons. (Default option 10-995 kcal.) Start the program after
specifying the calories with the start button and the default val-
ue counts down to "0". If this value is reached, a signal sounds
and that treadmill stops.
RANGE OF ALL FUNCTIONS
Initial
TIME (Min:Sec)
0:00
KM/H
0.0
KM
0.00
PULSE
P
CALORIES (Kcal) 0
16
Initial
Setting
Display
Value
Range
Range
30:00
5:00-99:00
0:00-99:59
N/A
N/A
1.0-8.0
1.00
0.5-65.0
0.00-99.99
N/A
N/A
50-200
50
10-995
0-999
GB
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