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8. Main menu

 Starting on the home screen, swipe upwards on the display to scroll through the
menu items.
 Tap on the required menu item to access the associated submenu.
 Tap this symbol to open the data display for the following daily values:
Number of steps
Movement reminder
Most recent heart rate measurement
Resting heart rate
Blood oxygen saturation
Calories consumed
Distance travelled
Total duration of activities
Sleep duration
 Tap here to select a sport for your activity recording (see "10.3. Activity
recording" on page 46).
 Tap here to perform a current heart rate measurement.
 Tap here to perform a current blood oxygen saturation measurement.
 Tap this symbol to perform a breathing relaxation exercise.
 Swipe to the left or right on the display to select an exercise duration of
1–5 minutes.
 Tap
to start the exercise.
You will now receive display and tactile vibration notifications to indicate
when you should breath in and out to achieve a state of relaxation.
 Tap on the touch field to pause the exercise. In the subsequent prompt
tap
to end the exercise or
**
Use the MEDION® Fitness app to program a movement reminder.
**
to continue the exercise.
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