TensCare perfect PFE Mode D'emploi page 17

how much your pelvic floor has been
exercised.
MIXED INCONTINENCE:
Shown on the screen as: MIXED
This programme is perfect if you are
suffering from both Stress and Urge
incontinence. It is a combination of the
STRES and URGE programmes.
The first 10 minutes uses the URGE
m
programme to reduce sensitivity, then
in the second 10 minutes, the STRES
A
programme exercises the pelvic floor
muscles. You may need to increase the
strength to feel the muscle contraction
when the STRES programme starts.
TONE:
Shown on the screen as: TONE
Once the pelvic floor muscles have
been strengthened with perfect PFE,
continue to exercise them.
Regular use of this programme, about
twice a week, will ensure that your
muscles remain fit and toned.
The TONE programme may also be
used as an alternative treatment for
stress incontinence.
The sensation when using the TONE
programme is a mixture of a strong
drawing in of the muscles and then
releasing.
A strong and fit pelvic floor may
increase sexual health and enjoyment.
PAIN:
Shown on the screen as: PAIN
The PAIN programme can be used to
alleviate chronic pelvic pain from many
causes. As with all TENS, it does not
treat the underlying condition and you
should obtain a professional diagnosis
of the cause before starting use. It gives
a constant soothing tingling sensation.
Use with the Liberty Loop vaginal probe
or with optional
(positioned on your lower back just
below the knicker line) for at least 40
minutes two or three times a week. Set
the strength as high as you can while
remaining comfortable.
11. CONTENT
The pack contains:
• 1
x Perfect
stimulator unit
• 1 x Lead wire (L-CPT)
• 1 x Liberty Loop vaginal probe with
detachable pointer (X-VPL)
• 2 x AA 1.5V alkaline batteries
• 1 x Detachable belt clip
• 1 x Storage pouch
• 1 x Manual instruction
16
electrode pads
PFE continence