Mounting The Attachments; Exercises - Beurer Fascia releazer MG 850 Mode D'emploi

Treatment surfaces:
We recommend starting the massage treatment with one of the two different con-
vex treatment surfaces. After approx. one week, the massage treatment can be
continued with both edges. The edges penetrate deep into the tissue and provide
a deep massage treatment.

8.3 Mounting the attachments

Secure the attachments you wish to use (soft/medium/hard) to the holder. To do
so, twist them in a clockwise direction onto the holder. Then open the hook-and-
loop fastener and pull the holder over the fasciae massager. The attachment should
be placed in the middle of the device. Then close the hook-and-loop fastener.

8.4 Exercises

Note
We recommend treating each area (lower body, mid-body and upper body) three
times a week for 15 minutes each time.
When carrying out a session, we recommend training all three areas. However,
you may also choose to focus on one of the above areas.
After each massage treatment, wipe down the Fascia-ReleaZer
ments with a dry cloth or hand towel. Ensure that no traces of oil that could attack
the surface are left on the device.
All exercises can be found on our enclosed training DVD and in our exercise
overview.
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and the attach-
®