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Exercise programs P1-P12:
On the normal manual mode, press Prog-key to chose one of the
exercise speed programs P1-P12. Each program is divided into 20
intervals of time and the speed changes as following program list
shows. Initial setting time is 30min, set a time for training session
and press Start to start the program. Pressing Stop to have a break
or finish earlier the program. Press speed "+" or "-"-key to adjust
speed during the program if it is to quick or slow. With next inter-
vals of time the speed level will change back to program mode.
If the program runs till end of time the motor will stop running after
the display counts down time to zero.
PROGRAM SPEED TABLE P1 – P12
Nr.
1
2
P1
Km/h
2
3
P2
Km/h
2
4
P3
Km/h
2
4
P4
Km/h
3
5
P5
Km/h
2
4
P6
Km/h
2
4
P7
Km/h
2
3
P8
Km/h
2
3
P9
Km/h
2
4
P10
Km/h
2
4
P11
Km/h
3
4
P12
Km/h
2
5
Function of safety key
The safety clip (59) has an emergency function. In fear or danger or
if you fall down or jumped from it, the safety clip will lose position
at computer and stops the motor with break system.
Put the safety key out from computer on any status, the display is
„---", the buzzer beep each second. Put the safety key on compu-
ter, then the display will enter normal manual mode. All parameter
reset to zero.
3
4
5
6
3
4
5
3
4
5
6
4
4
6
6
4
5
6
7
7
4
5
6
7
3
4
5
4
3
3
4
5
3
6
7
7
4
7
7
4
5
6
7
5
5
9
5
9
8
10
7
7
10
Training area in mm
(for home trainer and user)
Programs in 20 intervals of time
7
8
9
10
11
4
5
5
3
4
6
6
6
4
5
7
7
7
4
7
5
7
7
8
8
7
5
6
7
8
8
7
5
7
8
3
4
5
3
4
4
6
7
4
4
7
8
4
8
9
4
6
8
8
6
5
5
5
9
9
10
7
7
10
Free area in mm
(Training area and security area
(circulating 600mm and to rear side 2000mm))
22
12
13
14
15
16
5
4
4
4
2
6
4
4
4
2
7
4
4
4
2
5
9
5
5
6
8
5
4
4
6
3
6
4
4
2
5
3
3
3
6
4
6
7
4
4
9
4
4
4
5
6
5
4
4
2
5
5
5
9
9
10
6
6
9
9
17
18
19
20
3
3
5
3
2
5
4
2
4
5
3
2
6
4
4
3
5
5
4
2
5
4
3
2
6
5
3
3
4
2
3
2
6
3
3
2
4
4
3
3
8
7
6
3
5
5
4
3
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