Heart Rate; Resting Heart Rate; Main Menu; Activity Status - Timex Metropolitan Smart: Square Dial Mode D'emploi

Heart Rate

Swiping right on the watch face brings you to the heart rate page. When you enter this page the watch
automatically starts to measure the heart rate.

Resting Heart Rate

If all-day heart rate measurement is enabled, your resting heart rate value for today will be shown beneath the
current heart rate measurement. To enable the all-day heart rate measurement, open the Timex Smart App, go
to "Profile – TIMEX ® Metropolitan S – Heart rate detection", and choose to enable automatic heart rate
detection.
Also, if all-day heart rate measurement is enabled, tapping on the heart rate page brings you to the heart rate
detail page, which shows the current, maximum and minimum heart rate values for today as well as a graph of
your heart rate through the day (if all day heart rate measurement is enabled). Swiping up on the details page
shows the percentage of time spent in each of the heart rate zones through the day. Note that heart rate zones
can be viewed or modified via the app by going to "Profile – Heart Rate Zones".
Note that you can also get to the heart rate page by swiping up from the watch face to enter the menu and
selecting Heart Rate from the menu.

Main Menu

The main menu provides access to all of the watch's features. You can customize the order of the menu and
hide or unhide menu options via the app, by going to the watch setting and selecting Display Settings.

Activity Status

The activity status page is explained above. You can also access this page via the main menu.
Heart Rate
The heart rate page is explained above. You can also access this page via the main menu.
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