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APPLE PIE
S M O O T H I E
SMOOTHIE
PREP: 5 MINUTES | CONTAINER: SINGLE-SERVE CUP | MAKES: 4 SERVINGS
INGREDIENTS
1 Golden Delicious apple, peeled,
cored, cut in quarters
250 ml unsweetened almond milk
/
teaspoon lemon juice
3
4
1
/
teaspoons brown sugar
1
2
/
teaspoon ground cinnamon
1
4
/
teaspoon ground nutmeg
1
8
/
teaspoon kosher salt
1
8
100 g ice
E X T R A C T
LEAN GREEN
PREP: 10 MINUTES | CONTAINER: SINGLE-SERVE CUP | MAKES: 2 SERVINGS
INGREDIENTS
/
small ripe banana
1
2
50 g pineapple chunks
50 g mango chunks
5 g kale leaves
7 g baby spinach
115 ml coconut water
100 g ice
10
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DIRECTIONS
1 Place all ingredients into the
Single-Serve Cup in the order listed.
2 Select SMOOTHIE.
3 Remove blades from cup after blending.
DIRECTIONS
1 Place all ingredients into the
Single-Serve Cup in the order listed.
2 Select EXTRACT.
3 Remove blades from cup after blending.
MORNING
BERRY
PREP: 5 MINUTES | CONTAINER: SINGLE-SERVE CUP | MAKES: 2 SERVINGS
INGREDIENTS
1 medium ripe banana, cut in half
340 ml almond milk
3 tablespoons honey
2 tablespoons flaxseed
225 g frozen mixed berries
RISE & SHINE
PREP: 10 MINUTES | CONTAINER: SINGLE-SERVE CUP | MAKES: 1 SERVING
INGREDIENTS
/
Golden Delicious apple, peeled,
1
2
cored, cut in half
5 cm piece English cucumber, cut in half
50 g green grapes
1 teaspoon hemp hearts
15 g kale leaves
4 mint leaves
1 teaspoon lemon juice
115 ml coconut water
50 g ice
E X T R A C T
DIRECTIONS
1 Place all ingredients into the
Single-Serve Cup in the order listed.
2 Select EXTRACT.
3 Remove blades from cup after blending.
E X T R A C T
DIRECTIONS
1 Place all ingredients into the
Single-Serve Cup in the order listed.
2 Select EXTRACT.
3 Remove blades from cup after blending.
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