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window displays lights up. Use the "SPEED+", "SPEED-", buttons to set total workout
distance. The setting range is between: 10.0-999.0.
4.4. Preset Program Operation:
Preset programs change speed and incline for you during your workout. Every program will
have 20
intervals, in which speed can be adjusted between. See the next page for the program list.
4.5. Heart Rate:
When holding the hand pulse with two hands, the pulse window will show your heart rate
after 5 seconds.
To increase accuracy, please check heart rate after holding your hands on the sensors for
more than 30 seconds when the machine stops. Please turn to the final page of document
for more information about our pulse sensors.
The heart rate data is for reference purpose only and should not be used for medical
purposes. Please turn to the end of this document for further detail.
4.6. Sleep function:
The treadmill automatically enters sleep mode after 10 minutes of inactivity. Press any key
on the display to wake the treadmill.
4.7. Safety Key Function:
Disconnecting the safety key will result in the treadmill beeping 3 times and stopping the
current workout.
4.8. Data display and Setting range
Display range
Speed
0.8KM/H—16KM/H
(KM/H)
Incline
0:00—99:59
Time
0.00KM—99.9KM
Distance
0Kcl—999Kcl
Calories
4.11. Body Fat Test Function
1. Press the "PROGRAM" button under ready condition until the letters "FAT" show in the
speed window. "FAT" is body fat test mode.
2. Press the "MODE" button to input data into parameters "SEX / AGE / HEIGHT /
12
Default data
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30:00
1.00KM
50Kcl
Default
Setting range
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15:00
5:00---99:00
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0.5KM—99.9KM
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10Kcl—999Kcl
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