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press this button to start the treadmill after a 3 second countdown.
4. "STOP": press button to stop the motor running and to stop the machine.
5. SPEED+\SPEED-: Increase or decrease speed when excising. Sets parameters when
stopped.
6. "SPEED: 3,6,9,12" Speed adjustment shortcut keys
Left handle bar buttons: start/stop
Right handle bar buttons: adjusts speed
4. MAIN FUNCTIONS
4.1. Quick Start-up (Manual):
Attach the safety key. After a 3 second countdown, the treadmill will start and run from the
lowest speed,
add and subtract to the speed using the SPEED +/- buttons.
4.2. Countdown mode:
Press the MODE button to cycle options: timer countdown, distance countdown, calories
countdown. The
default value corresponds to the window and flashing display. At this point, the SPEED
buttons serve as
plus and minus functions to adjust to the desired value. Press the START, add and subtract
speed by using
SPEED buttons once again. When the countdown reaches 0, the machine will stop. You
can also directly
press the STOP button or disconnect the safety key to stop.
4.3. Manual Operation:
When in Standby mode, press the "START" button and the treadmill will run at speed
0.8KM/H. Other windows will begin to record your workout data. Use the "SPEED+",
"SPEED-" buttons to change the speed.
Setting TIME countdown: When Standby mode, press the "MODE" button and the "Time"
window will show "15:00" and light up. Use the "SPEED+". "SPEED-", buttons to set the
desired workout time. The setting range is between: 5:00-99:00.
Setting DISTANCE countdown: When Standby mode, press "MODE" until the "DISTANCE"
window displays "1.00" and lights up. Use the "SPEED+", "SPEED-", buttons to set total
workout distance. The setting range is between: 0.50-99.90.
Setting CALORIES countdown: When Standby mode, press "MODE" until the "CALORIES"
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