Contents; Important Recommendations And Safety Instructions - Christopeit Sport AB 1000 Notice De Montage Et D'utilisation

CONTENTS

1. Contents
2. Important Recommendations and Safety Instructions
3. Assembly overview
4. Assembly Instructions
5. Cleaning, Checks and Storage
6. Training instructions / Warm Up
7. Exercises
8. Fold up
9. Parts List - Spare Parts List
10. Exploded view
IMPORTANT RECOMMENDATIONS AND
SAFETY INSTRUCTIONS
Our products are all TÜV tested and therefore represent the highest
current safety standards. However, this fact does not make it unneces-
sary to observe the following principles strictly.
1. Assembly the machine exactly as described in the installation in-
structions and use only the enclosed, specific parts of the machine.
Before assembling, verify the completeness of the delivery against the
delivery notice and the completeness of the carton against the assem-
bly steps in the installation and operating instructions.
2. Check the firm seating off all screws, nuts and other connections
before using the machine for the first time and at regular intervals to
ensure that the trainer is in a safe condition.
3. Set up the machine in a dry, level place and protect it from mois-
ture and water. Uneven parts of the floor must be compensated by
suitable measures and by the provided adjustable parts of the machine
if such are installed. Ensure that no contact occurs with moisture or
water.
4. Place a suitable base (e.g. rubber mat, wooden board etc.) beneath
the machine if the area of the machine must be specially protected
against indentations, dirt etc.
5. Before beginning training, remove all objects within a radius of 2
metres from the machine.
6. Do not use aggressive cleaning agents to clean the machine and
employ only the supplied tools or suitable tools of your own to assem-
ble the machine and for any necessary repairs. Remove drops of sweat
from the machine immediately after finishing training.
7. WARNING! Systems of the heart frequency supervision can be
inexact. Excessive training can lead to serious health damage or to
the death. Consult a doctor before beginning a planned training pro-
gramme. He can define the maximum exertion (pulse, Watts, duration
of training etc.) to which you may expose yourself and can give you
precise information on the correct posture during training, the targets
of your training and your diet. Never train after eating large meals.
8. Only train on the machine when it is in correct working order. Use
original spare parts only for any necessary repairs. WARNING! Replace
the worm parts immediately and keep this equipment out of use until
repaired.
9. When setting the adjustable parts, observe the correct position
and the marked, maximum setting positions and ensure that the newly
adjusted position is correctly secured.
10 Dear customer,
we congratulate you on your purchase of this home training sports unit
10
and hope that we will have a great deal of pleasure with it. Please take
3
heed of the enclosed notes and instructions and follow them closely
11-12
concerning assembly and use.
13
Please do not hesitate to contact us at any time if you should have any
14 questions.
15
Yours,
15
Top-Sport Gilles GmbH
16
39
10. Unless otherwise described in the instructions, the machine must
only be used for training by one person at a time.
11. Wear training clothes and shoes which are suitable for fitness
training with the machine. Your clothes must be such that they can-
not catch during training due to their shape (e.g. length). Your training
shoes should be appropriate for the trainer, must support your feet
firmly and must have non-slip soles.
12. WARNING! If you notice a feeling of dizziness, sickness, chest pain
or other abnormal symptoms, stop training and consult a doctor.
13. Never forget that sports machines are not toys. They must there-
fore only be used according to their purpose and by suitably informed
and instructed persons.
14. People such as children, invalids and handicapped persons should
only use the machine in the presence of another person who can give
aid and advice. Take suitable measures to ensure that children never
use the machine without supervision.
15. Ensure that the person conducting training and other people never
move or hold any parts of their body into the vicinity of moving parts.
16. To protect the environment, do not dispose of the packaging ma-
terials, used batteries or parts of the machine as household waste. Put
these in the appropriate collection bins or bring them to a suitable col-
lection point.
17. This machine has been tested in compliance with EN 20957-1:2013,
EN 957-2:2003. The maximum permissible load (=body weight) is spec-
ified as 100 kg.
18. The assembly and operating instructions is part of the product. If
selling or passing to another person the documentation must be pro-
vided with the product.
10
GB
Attention:
Before use
read operating
instructions!