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Unsweet Almond milk
o
1 tbsp chopped pecans
o
½ tsp cinnamon
o
Pinch of nutmeg
o
3 tbsp rolled oats
o
Lean, green, veggie machine
1-2 cups kale
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½ avocado
o
1 kiwifruit
o
Unsweetened green tea
o
1 tbsp hemp seeds
o
Berry Classy
1-2 cups spinach
o
½ cup strawberries
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½ medium banana
o
½ cup açai berries
o
Oat milk
o
1 tbsp chia seeds
o
2 tbsp shredded coconut
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Afternoon boost
1-2 cups celery greens
o
½ cup cucumber
o
1 medium pear
o
Water
o
4-5 mint leaves
o
Note: make sure that none of the additions may adversely impact your
health. If you are taking any special medication, especially for
cholesterol-related reasons, check with your doctor before trying out
our recipes (or making your own)!
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