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Les langues disponibles
Guava
o
Kiwifruit
o
Mango
o
Pineapples
o
Figs
o
Raspberries
o
Açai berries
o
Liquids : (up to max line)
Water
o
Fruit juice
o
o
o
o
Unsweetened iced tea
o
Coconut water or milk
o
Enhancers :
1 tbsp Chia or flax seeds
o
1 tsp ginger or turmeric
o
powder
1 tbsp nut butter (almond,
o
peanut, cashew, etc)
1 tbsp pumpkin seeds
o
(pepitas)
½ tbsp sesame seeds
o
1 tbsp sunflower seeds
o
1 tbsp hemp seeds
o
½ tsp vanilla extract
o
Remember! You can always buy frozen versions of most of these
ingredients to make sure you prolong the amount of time you can use
them and prevent waste!
Sample recipes to get you started:
Apple Pie
1 cup raw cabbage
o
1 medium apple
o
www.KALORIK.com
Cranberry
Orange
Pomegranate
Pomegranate
Cucumber
o
Broccoli
o
Baby carrots
o
Beets
o
Pumpkin
o
Zucchini
o
Cow's milk
o
Unsweet Soy milk
o
Unsweet Almond milk
o
Unsweet Hemp milk
o
Unsweet Oat milk
o
Plain Greek yogurt (add
o
milk or water)
Cilantro
o
Mint
o
Basil
o
Cardamom
o
Cinnamon
o
Nutmeg
o
1 tbsp Chopped
o
pecans**
1 tbsp Almonds**
o
1 tbsp cashews**
o
2 tbsp shredded coconut
o
3 tbsp rolled oats
o
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NBL 43216 - 201027
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