Fisher & Paykel CMO-24SS Guide D'utilisation page 23

MICROWAVE FEATURES
VEGETABLE CHART
VEGETABLE AMOUNT
Potatoes
Baked 2 medium
4 medium
Boiled 4 medium
Spinach
Fresh 1 lb
Frozen, Leaf or 10-oz. pkg.
Chopped
Squash
Fresh, Acorn 1 whole
Fresh, Sliced 2 cups
Zucchini
Frozen, Mashed 10-oz. pkg.
Sweet Potatoes
Baked 2 medium
4 medium
Tomatoes
Fresh 2 medium
4 medium
Canned 15 to 16 oz
Vegetables
COOKING
PROCEDURE
Prick; place on paper towels.
1
Turn over, rearrange at /
2
Let stand, foil wrapped.
Peel and quarter potatoes. 2-qt
casserole. Cover. Stir after 5 min.
Wash and trim. Add no water. 3-qt
casserole. Cover. Stir after 3 min.
1-qt casserole. Add no water.
Cover. Stir after 3 min.
Prick; place on paper towel.
Turn over after 4 min.
1-qt casserole. Add no water.
Cover. Stir after 2 min.
1-qt casserole. Add no water. Cover.
Break apart and stir after 3 min.
Prick; place on paper towels. Turn
over, rearrange after 5 min.
Halve tomatoes. Round dish.
Cover. Rearrange once.
1-qt casserole. Drain all but
2 tbsp liquid. Stir once.
MICROWAVE
TIME AT HIGH
(100%)
7-9 min.
time. 13-16 min.
9-12 min.
5-7 min.
6-8 min.
7-10 min.
2-4 min.
6-8 min.
5-9 min.
10-13 min.
2-4 min.
5-8 min.
2-4 min.
STANDING
TIME,
COVERED
5-10 min.
5-10 min.
3 min.
2 min.
2 min.
5 min.
1 min.
2 min.
5 min.
5 min.
2 min.
2 min.
2 min.
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