Important Safety Instructions - SPORTSTECH CX2 Manuel

IMPORTANT SAFETY INSTRUCTIONS

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Basic precautions, including the following safety instructions, should always be follo-
wed when using the crosstrainer. Read all instructions before using this equipment.
WARNING: Before beginning any exercise program consult your physician. This is especially important
for people who are over 35 years old or who have pre-existing health problems. Read all instructions
before using any fitness equipment. Do not operate this exercise equipment without properly fitted
guards, as the moving parts can present a risk of serious injury if exposed.
• Before exercise, in order to avoid injuring the muscle, warm-up exercise of every position of the
body is necessary. You will find exercise suggestions under "Stretching exercises". After exercise,
relaxation of the body is suggested for cool-down.
• Please make sure all parts are not damaged and fixed well before use. This equipment should
be placed on a flat surface when using. Using a mat or other covering material on the ground is
recommended.
• Please wear proper clothes and shoes when using this equipment; do not wear clothes that might
catch any part of the equipment.
• Do not attempt any maintenance or adjustments other than those described in this manual. Should
any problems arise, discontinue use and consult an Authorized Service Representative.
• Be careful when step on or leave the pedal always hold the handlebars first. Make the pedal at your
side at the lowest position, step on the pedal, and stride over the main frame then step on the other
pedal. When using, please hold the handlebar by hands, make the pedals running smoothly by
push or pull handlebars, then run the equipment regularly by cooperation of hands and feet. After
exercise, please also make one pedal at the lowest position and leave your foot on the higher pedal
first and then another
• Do not use the equipment outdoors.
• This equipment is for household use only.
• Only one person should be on the equipment while in use.
• Keep children and pets away from the equipment while in use. This machine is designed for adults
only. The minimum free space required for safe operation is not less than two meters. If you feel
any chest pains, nausea, dizziness, or short of breath, you should stop exercising immediately and
consult your physician before continuing.
• The maximum weight capacity for this product is 120 kgs.
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