Function; User Direction - XTERRA Fitness ERG200 Guide D'utilisation

FUNCTIONS
TIME: Display your elapsed workout time up to 99:59
COUNT: Accumulates total working strides during your workout from 0 up to 9999.
CALORIE: Displays the cumulative calories burned at any given time during your workout upto
999 kcal. This data is a rough guide for comparison of different exercise session which cannot
be used as medical treatment)
TOTAL COUNT: Displays the total cumulative number of strides
NOTE:
1. Monitor uses 2 AA battery
2. If the monitor is illegible or partial segments appear replace the batteries
3. Computer automatically shut down after 4 minutes without any signal input.
The monitor will turn on automatically by pressing any key or starting your exercise program.
4. Do not mix old and new batteries.
5. Do not mix alkaline, standard (carbon-zinc), or rechargeable (ni-cad, nimh, ect) batteries.

User Direction

HOW TO MOVE THE ROWER
The rower can be easily moved from room to room.
Remove the lock pin, fold the sliding rail up and reinsert
Pin to secure the sliding rail in position. Grasp the
rearsupport tube and pulling back on tube, tip machine
towards you.
HOW TO LEVEL THE ROWER
The rower is equipped with adjustable end caps. If theunit
is wobbly, please turn the leveling caps on the
rearstabilizer to level the unit.
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Dyaco Canada Inc 2017