Techness RUN 100 Manuel D'utilisation page 53

Incline Incline Incline function Incline function function not function not not not work work work work
l Incline motor not work,but in PCB UP / DOWN LED light and work，it's mean incline motor is
broken.
l Sometime is incline keys not work.
Noise Noise
Noise Noise
l Noise usually come from motor,v-belt,roller,running belt,incline motor,incline motor holder.
l Please check these parts and analyzed.
6. 6. 6. 6. EXERCISE EXERCISE
EXERCISE EXERCISE GUIDE
PLEASE PLEASE NOTE: NOTE:
PLEASE PLEASE NOTE: NOTE: Before
important important important especially important especially especially especially if if if if you
problems. problems.
problems. problems.
The The The The pulse pulse pulse pulse sensors sensors sensors are sensors
movement, movement, may may
movement, movement, may may affect
intended intended only as as as as an only only
intended intended only
Exercising is great way to control your weight, improving your fitness and reduce the effect of
aging and stress. The key to success is to make exercise a regular and enjoyable part of your
everyday life.
The condition of your heart and lungs and how efficient they are in delivering oxygen via your
blood to your muscles is an important factor to your fitness. Your muscles use this oxygen to
provide enough energy for daily activity. This is called aerobic activity. When you are fit, your
heart will not have to work so hard. It will pump a lot fewer times per minute, reducing the
wear and tear of your heart.
So as you can see, the fitter you are, the healthier and greater you will feel.
GUIDE
GUIDE GUIDE
Before Before beginning beginning
Before beginning beginning any
you you are you are are are over over over the over
are are are not not not not medical medical medical medical devices.
affect affect the the accuracy accuracy of of of of heart accuracy
affect the the accuracy
an an exercise exercise aid aid aid in in in in determining determining determining
an exercise exercise aid determining heart
any any exercise exercise program, program,
any exercise exercise program, program, consult
the the age the age age of of of of 4 4 4 4 5 5 5 5 or or or or individuals age individuals individuals individuals with
devices. devices. devices. Various Various factors, Various Various
heart heart rate rate readings. readings.
heart rate rate readings. readings. The
heart heart rate rate
heart rate rate trends
53
consult consult you you physician. physician.
consult you you physician. physician. This
with with pre-existing with pre-existing pre-existing pre-existing health
factors, factors, factors, including including including the including the the user the
The The pulse pulse sensors sensors
The pulse pulse sensors sensors are
trends trends in in in in general. trends general. general.
general.
This This is is is is This
health health health
user' ' ' ' s s s s user user
are are
are