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  • FRANÇAIS, page 10

Getting started

Always wash the device before and after each use to ensure complete hygiene,
it is 100% waterproof. Find a comfortable position for your exercise. Most
women find reclining or lying down best. Lubricate the device to allow for
easy insertion.
1
Turn the device on by pressing the O button; the exercise routine will
start automatically after 30 seconds.
2
Fully insert the device into your vagina, keeping the retraction cord
outside the body.
3
You will feel a series of 3 quick vibrations which will signal the start of
the exercise routine.
6
ENGLISH
How to position KegelSmart
Uterus
Bladder
Vagina
PRECAUTIONS: If you have confirmed you are pregnant or have given
birth within the past 12 months, consult your health care provider about
the safety of exercising with KegelSmart
vaginally to guide you through pelvic floor exercising. Don't use if you
have symptoms of a sexually transmitted disease, pelvic infection or any
inflammation of the pelvic area.
Bowel
Pelvic Floor
Muscles
. Use only as directed - inserted
ENGLISH
7

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