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BAKING & STEAMING RECIPES
Meat Loaf With Bacon Topping
2 lbs. of lean ground beef
2 fresh eggs
2 tsp. of garlic salt
1 small can of tomato paste (6 oz)
1 cup of uncooked oats (or 1 cup of bread crumbs)
½ cup of catsup
½ cup of chopped white onions (or 2 tbsp. of dry minced onions)
1 tsp. of black pepper
1 tbsp. of sugar
1 tbsp. of soy sauce or Worcestershire sauce
Several strips of bacon for topping
Mix all ingredients together, except the bacon slices. Grease loaf pan and pack meat
mixture into a loaf approximately 5 in. wide, 10 in. long, and 3 in. high. Top with bacon
slices. Bake, using the low rack, at 350°F for 1 hour. Cooking time may be reduced if
baking two smaller pans instead of one large one.
Makes approximately 10 servings.
Whole Steamed Fish
Any whole fleshy white fish such as red snapper, flounder, or mullet
½ cup of water
2 tsp. of lemon juice
1 ½ tbsp. of butter
Salt and pepper to taste
Be sure fish is free of any loose scales. Butter and then season all surfaces of the fish
with salt, pepper, and lemon juice. Pour water in the glass bowl. Wrap the fish in
aluminum foil and place into a baking pan. Steam at 350°F for 10 to 20 minutes,
depending on the size of the fish. Arrange the steamed fish on an oval platter with
lettuce as bedding.
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