Cooking Charts; Cooking Meat In Your Microwave - Beko MWOTR 30200 CSS Manuel D'utilisation

Operation
3

3.5 Cooking charts

3.5.1 Cooking meat in your
microwave
Be sure to place prepared meats on a micro-
wave-safe roasting rack in a microwave-safe dish.
Start cooking the meat fat side down and if neces-
sary, use narrow strips of aluminum foil to shield
any bone tips or thin meat areas. After cooking,
check the temperature in several places before
letting the meat stand the recommended time.
Please note that the temperatures in the follow-
ing charts are temperatures at removal time; the
temperature will rise during the standing period.
Meat
• Roast beef boneless
(up to 4 lbs.)
• Roast pork boneless
or bone-in
(up to 4 lbs.)
• Expect a 10° F rise in the temperature during the
standing period.
Meat
• Beef
• Pork
• Poultry
Microwave Oven / User Manual
Power level
High (10) for first 5 min-
utes, then medium (5)
High (10) for first 5 min-
utes, then medium (5)
Doneness Remove from oven
Medium 150° F
Well Done 160° F
Medium 150° F
Well Done 160° F
Dark meat 170° F
Light meat 160° F
Cook time Directions
12-17 min./lb. for Place roast beef fat-side down on
160° F (Medium) roasting rack. Cover with wax paper.
Turn over half way through cooking.
14-19 min./lb. for
Let stand* 10-15 minutes.
170° F (Well Done)
15-20 min./lb. for Place roast pork fat-side down on
170° F (Well Done) roasting rack. Cover with wax paper.
Turn over half way through cooking.
Let stand* 10-15 minutes.
After standing (10-15 min.)
150° F
160° F
150° F
160° F
170° F
160° F
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