Vegetables
Pumpkin/ Broccoli/ Leek/ Cauliflower/ Zuc-
chini/ Green Beans
Artichokes/ Potatoes/ Beet/ Carrots/Cabbage
Asparagus/ Spinaches
White Beans/ Chickpeas
Turnips
Soups
Meat Soup
Vegetable Soup/Fish Soup
Fishes
Tuna
Codfish
Conger
Lobster
Crayfish
Squids/ Whiting/ Octopus
Meats
Beef/ Rabbit/ Partridge/ Veal
Rabbit
Chicken/ Turkey/ Duck
THE COOKING TIMES CAN VARY DEPENDING ON THE HEAT SOURCE USED
COOKING TIMES
Approximate Time
5 min
10 min
3 min
15 min
7 min
25 min
20 min
20 min
15 min
12 min
4 min
2 min
10 min
20 min
30 min
15 min
.
PAG17
Pressure Level
st
1
Level
st
1
Level
st
1
Level
st
1
Level
nd
2
Level
st
1
Level
nd
2
Level
nd
2
Level
nd
2
Level
nd
2
Level
st
1
Level
st
1
Level
st
1
Level
st
1
Level
nd
2
Level
nd
2
Level
nd
2
Level