Reebok Computer B300e Mode D'emploi page 20

GB
Operations:
1. Use UP/DOWN key to select one of the heart rate control programs from P18 to P22.
2. Press the ENTER key to enter your workout program
3. The AGE will flash at P18 to P21 programs and you can press UP or DOWN key to set your AGE. The default age is
35.
4. At program 22, the TARGET PULSE will flash and you can press UP or DOWN key to set your TARGET PULSE from 80
to 180. The default TARGET PULSE is 120.
5. The TIME will flash and you can press UP or DOWN key to set your exercise TIME. Press ENTER key to confirm your
desired TIME.
6. The DISTANCE will flash and you can press UP or DOWN key to set your target DISTANCE. Press ENTER key to
confirm your desired DISTANCE.
7. The CALORIES will flash and you can press UP or DOWN key to set your exercise CALORIES. Press ENTER key to
confirm your desired CALORIES.
8. Press the START/STOP key to begin exercise.
PROGRAM 18 (55% H.R.C)
PROGRAM 20 (75% H.R.C)
PROGRAM 22 (target H.R.C)
All manuals and user guides at all-guides.com
PROGRAM 19 (65% H.R.C)
PROGRAM 21 (85% H.R.C)