Quick Start Program - Hoist Fitness LeMond pilot II Manuel D'instructions

QUICK START PROGRAM

counting and the console will start tracking usage informa-
tion.
The Pilot will calculate calories burned based on the follow-
ing default perimeters for Quick Start Workout:
Ambient Heart Rate (AHR):
Age:
Weight:
Page 14
INST
RPM
85
121
CADENCE
DISTANCE
INST
2.0
MI
70 bpm
30 Years old
175 lbs.
10:30
TIME
KCAL
96