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Compliance & Regulatory
When using the watch to measure your heart rate, please keep your wrist still as motion of the
wrist will adversely affect the accuracy of heart rate measurement.
Water Resistance
WARNING: TO MAINTAIN WATER RESISTANCE, DO NOT PRESS ANY BUTTONS UNDER WATER.
• Your TIMEX IRONMAN R300 GPS watch is water resistant to a depth of 30 meters. The
watch is water resistant only as long as lens, push buttons and case remain intact.
• The watch is not a diver watch and should not be used for diving.
• Rinse the watch with fresh water after exposure to salt water.
The function of the buttons and touchscreen are not accessible during underwater use. When
your watch comes in contact with water, use a soft cloth to wipe away excess water from its
surface before using it.
During daily use, avoid wearing the watch too tightly and try to keep its contact area dry.
Please clean the wristband regularly with water. Please stop using the product immediately and
seek medical assistance if the contact area on your skin shows signs of redness or swelling.
Technical Data
Frequency Range
Versions of software or firmware affecting
compliance with essential requirements
Accessories/components marketed together
Operation within the band 2400 - 2483.5 MHz
V 0.8.3.12
N/A
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