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STARTING.-
To switch the monitor on first plug the
adapter, supplied with the machine,
into the mains socket (220 V – 240 V)
and the jack on the adapter into the
socket at the bottom of the machine.
(Fig. 4)
The
screen
automatically on the "U0" (User 0)
program
as
soon
exercising, Select the user, between
U0-U4, using the UP▲/DOWN▼ keys
and then press ENTER.
Next the Male / Female symbols will
appear,
Select
UP▲/DOWN▼
ENTER to confirm. Then Age will
appear,
select
UP▲/DOWN▼ keys (between 10 to
100) and press ENTER to confirm. It
will now ask for your height, select
using
the
UP▲/DOWN▼
(between 90 to 210 cm) and press
ENTER to confirm. Weight will appear,
select using the UP▲/DOWN▼ keys
(between 10 to 150 kg) and press
ENTER to confirm.
If at any time during exercise you
press the START/STOP button then
all of the unit's functions will stop.
Pressing the START/STOP button
again will restart the machine.
The monitor will switch itself off
automatically if the unit stands idle for
more than 4 minutes.
Important:
Deposit
components in special containers,
Fig.1.
All manuals and user guides at all-guides.com
English
will
switch
as
you
start
using
the
keys
and
press
using
the
keys
electronic
MONITOR FUNCTIONS.-
This electronic unit has seven function
keys:
RECOVERY,
RESET, ENTER; UP▲; DOWN▼;
QUICKSTART. The centre of the
screen will simultaneously display the
selected program level. There are five
on
windows
SPEED/RPM;
WATTS/CALORIES
RATE.
This monitor also has 1 manual
program, 12 pre-set exertion level
programs; 1 user defined program and
4 Heart Rate Control programs; 1
Fitness test; 1 watt program and 1
random program.
With the monitor either stopped or
working
WATT/CAL windows give alternate
displays every 5 seconds.
CHANGING FROM KILOMETRES
TO MILES.-
With the machine unplugged, press
and hold STOP and ENTER keys and
plug the power adapter. Press the
MODE key until the display shows the
word F09, use the UP ▲ and DOWN
▼ keys to select between
Km. -- ENGLISH / Millas).
choosing the option press the MODE
key to confirm. Unplug and reconnect
the machine to continue.
CHANGING
WORK MODE TO ANOTHER.-
After
selecting
programs will start flashing. This
monitor allows you to work in 7
different modes:
10
START/STOP;
that
indicate
TIME;
DISTANCE;
and
the
SPEED/RPM
(METRIC /
FROM
the
user
the
PULSE
and
After
ONE
various
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