CAPITAL SPORTS STREAM M2 Mode D'emploi page 44

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Audio signals
All entries are accompanied by an acoustic signal:
• 1 tone: input is confirmed
• 2 tones: Incorrect input
Note on pulse display
If [P] is displayed in the pulse window instead of a value, the pulse belt is not
seated correctly.
PROGRAMS AND SETTINGS
Quick Start (Manual)
After de, switching on, MANUAL > PROGRAM > H.R.C. > RACE >USER starts
flashing. Press the UP/DOWN button to select MANUAL and press the MODE
button to confirm. Press the RESET button to return to the home screen.
Press the START/STOP button to quickly start the workout without any
adjustment. Press the UP/DOWN button, enter the desired value, then press
the MODE button to confirm. The following values are displayed one after the
other:
• RESISTANCE 1~16
• TIME or METER. Note: Time and meters cannot be set at the same time.
• CALORIES
• PULSE
Press the UP/DOWN button to adjust the value and press the MODE button
to confirm. Press the START/STOP button to start the exercise.