Adjusting The Heel Support - CAPITAL SPORTS ROWLYMPIC Mode D'emploi

Attention: Please note that complete emptying of the residual water is only
possible via the drain plug on the underside of the tank.
5 Place the device horizontally with the tank stopper open. Place a bowl or
similar under the tank to catch any remaining water. Keep washcloths at
hand to wipe up any water splashes.

ADJUSTING THE HEEL SUPPORT

For optimum fi t during exercise, adjust the footrest to your foot as follows:
1 Place your foot with the ball under the holding strap.
2 Guide the heel support to your foot. To do this, pull the tab above your toe
(see arrow) towards you until the retaining clips release. After adjusting
the heel support, press the tab fi rmly back onto the retaining clips.
3 Tighten the holding strap over your foot.
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