Dacor DMW2420 Manuel D'utilisation Et D'entretien page 17

from the pantry
(ReCIPeS SeRVe 6) CONtINUeD
1. Place in a 3 quart casserole:
1 / pounds ground turkey
1
4
/ cup diced onions
1
2
/ cup diced red pepper
1
2
Break up turkey and stir in onions and red pepper.
Cover. Touch FROM tHe PANtRy, number
lect FIESTA CHILI and then touch StARt.
1. Combine:
/ cup orange juice concentrate
1
4
2 tablespoons honey mustard
1 tablespoon grated fresh ginger or 2 teaspoons
ground ginger
2. Place in 7" x 11" glass casserole:
1 / pounds salmon fillet
1
2
Drizzle / of the orange mixture over top of salmon.
1
2
Cover with plastic wrap. Touch FROM tHe PANtRy,
number to select GLAZED SALMON and then
4
touch StARt.
1. Grease 9" pie plate. Place in it:
/ pound mushrooms, sliced
1
2
/ cup chopped onion
3
4
1 tablespoon minced garlic
/ pound chopped low-fat smoked sausage
1
4
Cover with plastic wrap. Touch FROM tHe PANtRy
and number to select HEALTHY FRITTATA, then
5
touch StARt.
2. At pause, drain and set aside.
In a medium bowl, combine and stir together well:
3 large eggs
/ cup nonfat sour cream
1
2
1 tablespoon Dijon mustard
/ teaspoon salt
1
2
/ teaspoon pepper
1
8
menu options
3. fiesta chili
2. At pause, drain and add to the casserole:
8 ounces chunky salsa
1 11 ounce can of Mexican corn, drained
1 15 ounce can chili with beans
1-3 teaspoons chili powder
to se- Stir together well. Re-cover. Touch StARt.
3
3. At the end, stir well.
Serve over cooked rice or nacho chips. Top with 2
cups shredded Monterey jack or cheddar cheese.
4. Glazed Salmon
3. At pause, place around edge of salmon:
3 cups broccoli florets
1 red pepper, cut into thin strips
Drizzle remaining orange mixture over vegetables.
Top all with 2 tablespoons toasted sesame seeds.
Touch StARt.
4. At the end, allow to stand, covered, for 3 to 5 minutes.
Serve with buttered rice, pasta or potatoes
garnished with parsley.
5. Healthy frittata
3. Add and stir together:
/
1
1 cup shredded Swiss cheese
Pour mixture in bowl over top of mushroom/onion/
sausage mixture. Mix together carefully.
Do not cover. Touch StARt.
4. At the end, remove from oven and allow to stand for
3 to 5 minutes.
Serve with tossed salad and sliced tomatoes for
brunch.
E15
10 ounce package frozen chopped spinach,
2
thawed and squeezed dry