Oregon Scientific SMARTHEART SE190 Mode D'emploi page 164

心跳表
型號︰SE190
用戶手冊
目錄
簡介..................................................................................2
主要功能............................................................................2
手錶.....................................................................................2
液晶體顯示幕......................................................................3
開始操作............................................................................3
打開手錶包裝......................................................................3
電池....................................................................................3
配戴心跳帶和手錶..............................................................5
傳輸訊號.............................................................................5
切換主要模式.....................................................................6
時鐘模式............................................................................6
時鐘設定..............................................................................6
時鐘顯示模式.....................................................................7
第二時區.............................................................................7
鬧鐘模式. ..........................................................................7
設定鬧鐘..............................................................................7
啟動/停止啟動鬧鐘..............................................................7
關閉鬧鈴........................................................................7
用戶模式.......................................................................7
活動層級........................................................................8
關於健康指標................................................................8
健康指標........................................................................8
檢視健康指標.................................................................9
關於智能訓練計劃(時間計模式) ......................................9
活動目標層級 .................................................................9
計算最高心跳/下限/上限................................................9
使用智能訓練計劃........................................................10
智能訓練計劃執行時檢視資料......................................11
檢視智能訓練計劃記錄.................................................11
心跳警示.....................................................................11
碼錶模式(碼錶) ...........................................................11
碼錶執行時檢視資料....................................................12
檢視碼錶記錄...............................................................12
訓練資訊.....................................................................12
心跳表能如何幫助閣下................................................12
訓練秘訣......................................................................12
規格...........................................................................13
警告...........................................................................14
水上與戶外活動...........................................................14
保養手錶秘訣...............................................................15
關於Oregon Scientific..............................................15
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