How To Set Up Your New Receiver; How To Start And Stop - Polar B3 Guide D'utilisation

3.

How to Set up Your New Receiver

1. Press any of the four buttons twice to activate
the receiver. TIME is displayed. 12h is flashing.
2. Once awakened, the receiver will guide
you through the necessary settings.
Scroll up or down to set the right values.
Press OK to lock your selection.
Set the following:
24h or 12h time mode
Time of day
Date
After the settings are complete, the receiver
automatically goes to the Time of day display.
You can cancel the setting by pressing and
holding OK.
4.

How to Start and Stop

How to Start
1. In the Time of day display
press OK. Your heart rate
appears in a few seconds.
Press
twice
20
2. Press OK again. The stopwatch
starts running and you can
start exercising. The exercise
data will only be recorded if
you have turned the
stopwatch on.
Or
1. Press and hold OK button to start
measurement. The stopwatch and the
exercising recording start. Your heart
rate will appear in a few seconds.
How to Stop
1. Press OK to stop the stopwatch.
QUIT and paused stopwatch
appear. Measurement is paused.
Exercise is no longer recorded.
2. Press Up or Down button to
exit the Exercise mode.
The receiver shows the Time of
day display within 5 minutes if
there is no heart rate reception
or if you forget to quit the heart
rate measurement mode when
you stopped the stopwatch and
removed the transmitter from
your chest.
Press
once