Polar B3 Guide D'utilisation page 17

Contents
1.
How to Put Your Heart Rate Monitor On .......16
2.
Functions and Modes of Heart Rate Monitor ..18
3.
How to Set up Your New Receiver..................20
4.
How to Start and Stop .....................................20
5.
Functions During Exercise................................21
6.
After Exercising ................................................22
7.
How to Recall File Stored in Memory .............22
8.
Settings .............................................................23
9.
Target Heart Rate Zone ....................................24
10.
Resetting ...........................................................25
Minimizing Possible Risks in Exercising
11.
with Heart Rate Monitor..................................26
12.
Technical Specifications....................................26
13.
Limited Polar International Guarantee ...........27
14.
Disclaimer..........................................................27
1.
How to Put Your Heart Rate Monitor On
Keep the wrist receiver within 3 feet/ 1 meter of your
transmitter. Check that you are not near other people
with heart rate monitors or any source of electromagnetic
disturbance.
16
The wrist receiver
Displays your heart rate
during exercise.
The transmitter
Detects your heart rate
continuously and transmits
it to the wrist receiver.
The elastic strap
Holds the transmitter
in the correct position.