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6 Use suitable clothing and footwear.
Make sure all laces/cords are tied
correctly.
1. ASSEMBLY INSTRUCTIONS.-
The assistance of a second person
is advisable for the assembly work.
Take the unit out of its box and make
sure that all of the pieces are there
Fig.1: (40) Main body; (13) Handlebar
stem; (19) Stabiliser bar with wheels;
(29) Stabiliser bar with adjustable
blocks; (1) Monitor with handlebar;
(25) and (31) Saddle post covers; (33)
Saddle; (44L) Left pedal; (44R) Right
pedal; (41) Saddle height adjustment
knob; (87) Mains transformer.
Bag of screws containing: (85) Self
tapping
screw
Flatwashers M-4x16; Double ended
spanner;
Box
screwdriver; Allen key 6 mm.
2. FITTING THE STABILISER
BARS.-
Rest the main body on a wad of
packaging, as shown in Fig.2 (this will
help with the assembly work). Take
hold of the front stabiliser bar fitted
with wheels (19).
Remove the bolts (26) and their nuts
and washers. Now line up the two red
dots, as shown in Fig.2, and refit the
bolts (26), nuts and washers. Tighten
securely.
Next, take the finish trim piece for
stabiliser (25) and rest it on the stabiliser
bar with wheels (19) that you have just
assembled. Attach the trim to the
bottom using the plastic threaded
screws (85) and flat washers (86).
Next, rest the main body on a wad of
packaging
material
assembly easier).
stabiliser with adjustable feet (29)
ST4.0x14;
(86)
spanner
with
(this
makes
Take the
rear
Fig.3, and position it on the machine's
rear stand, insert the bolts (26) with
the flat washers and nuts, tighten
securely.
Then take the finish trim piece for
stabiliser (31) and rest it on the
stabiliser bar (29) that you have just
assembled. Attach the trim to the
bottom using the plastic threaded
screws (85) and flat washers (86),
Fig.3.
3. ATTACHING THE PEDALS.-
The assembly instructions for the
pedals must be followed to the
letter, fitting these incorrectly could
damage the screw thread on the
pedal or the crank.
Right and left refer to the position that
the user adopts when sitting on the
saddle to do the exercises.
The right-hand pedal, marked with the
letter (44R), screws onto the right-
hand crank (Q), also marked with an
(R), in a clockwise direction. Tighten
securely, Fig.4.
The left-hand pedal, marked with the
letter (44L), screws onto the left-hand
crank, also marked with an (L), in an
anti-clockwise
securely Fig.4.
4. INSTRUCTIONS FOR
FITTING THE SADDLE.-
In order to raise or lower the saddle
post (32), Fig.5, fi rst loosen off the
control knob (41) on the saddle post a
little by turning it in an anticlockwise
direction.
Pull the control knob back and without
releasing it, move the saddle post up
or down. Next, take the horizontal tube
for the saddle (34) and attach the
saddle (33) to it, Fig.5, tighten the nuts
(Z).
11
direction.
Tighten
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