Kettler HOI FRAME Instructions page 42

Next confirm the UPPER HR limit and change as desired, then press the NEXT button.
Finally, the user will be given the option of selecting a goal based on time, distance, or energy.
Refer to the descriptions above for how time, distance, and energy goals are entered. Once
the goal is entered and the user presses the START button, the system shall transition to
PROGRAM MODE and the workout shall begin. See the PROGRAM MODE Section below
for more details.
To return to the previous screen, simply press the BACK button.
42 ENGLISH