George Foreman GRP100CAN Guide D'entretien Et D'utilisation page 5

FOOD SETTING
MEAT
Flank steak Mid-High
Hamburger (4 oz / Mid-High
113 g)
Beef kabobs Mid-High
NY strip steak High
Beef tenderloin High
Lamb loin chops Med-High
Pork loin chops High
Bacon High
Sausage Med-High
Hot dogs Med-High
POULTRY
Chicken breast Med-High
Turkey tenderloin Med-High
FISh
Fish steak Med-High
Fish fillet Med-High
Shrimp High
Trout Med-High
Please note: To be sure your food is fully cooked the USDA recommends the
following guidelines. Using a meat thermometer cook test for doneness by
inserting the meat thermometer into the center of the food being cooked and
make sure the thermometer is not touching the bone.
COOKING TIME NOTES
6 – 8 minutes ¾-inch (2 cm)
thick
4 – 6 minutes
5 – 7 minutes 1-inch (2.5 cm)
thick
6 – 8 minutes
4 – 6 minutes
5 – 6 minutes
7 – 9 minutes ¾-inch (2 cm)
thick
7 – 8 minutes Grill plate
5 – 6 minutes link or patty
4 – 6 minutes
7 – 9 minutes boneless and
skinless
12 – 15 minutes boneless and
skinless
7 – 10 minutes ½" – 1" (1.25 cm
– 2.5 cm ) thick
3 – 5 minutes
3 – 4 minutes
3 – 5 minutes
7
FOOD TO BE COOKED MEDIUM
Chicken Breast
Chicken Thigh
Beef / Lamb / Veal 160ºF
Pork
Reheated cooked meats
and poultry
GRILLING FRUITS AND VEGETABLES
The following are meant to be used as a guideline only. The times reflect a full
grill of food. Cooking time will depend upon thickness and cut being used. Use
a cooking thermometer or remove one piece of food from the grill and test with
fork for doneness. If the food needs longer cooking, check periodically to avoid
overcooking the food.
Note: It is easy to overcook food because it is cooking from both sides.
FOOD SETTING
Asparagus Med-High
spears
Mushrooms Med-High
Onion High
Peppers High
Pineapple Med-High
Potatoes High
Zucchini Med-High
WELL DONE OR
FULLY COOKED
170ºF 77ºC
180ºF 82ºC
71ºC 170ºF 77ºC
160ºF 71ºC
165ºF 74ºC
COOKING TIME NOTES
4 – 5 minutes
4 – 5 minutes thickly sliced
2 – 3 minutes ½" (1.25 cm)
slices
4 – 5 minutes ½" (1.25 cm) rings
2 – 3 minutes ½" (1.25 cm)
slices
7 – 8 minutes ½" (1.25 cm)
slices
7 – 9 minutes ½" (1.25 cm)
slices
8