Status Bar Icons; Charge Your Run Trainer Watch; Get The Latest Firmware - Timex Ironman Run Trainer GPS Mode D'emploi

SToP/rESET/uP
In a menu, press UP to select the item above the currently selected one.
When the chronograph running, press STOP to stop or pause the chronograph.
If the chronograph is stopped (or paused), hold RESET to reset the chronograph.
SET/mENu/SELECT/NEXT
In a menu, press SET to select the current option. This may open a submenu
or select the item with a check mark.
Press NEXT to select the next set of options or move to the next data field.

STaTuS Bar ICoNS

Shows the approximate charge of the battery. More dark
Battery icon segments indicate a higher charge. Battery segments
blink during charging until the watch is fully charged.
Displays in Time of Day and Alarm modes when alarm
d
Alarm icon
is set.
Displays in Time of Day mode when the watch is set to
N
Alert icon
beep each hour.
Solid: Heart rate sensor is communicating properly.
g
Heart icon Blinking: Watch is searching for heart rate sensor.
None: Heart rate sensor is not selected or Radio is off.
Solid: Foot Pod sensor is communicating properly.
Shoe icon Blinking: Watch is searching for Foot Pod sensor.
None: Foot Pod sensor is not selected or Radio is off.
Solid: GPS has a satellite fix and is communicating
properly.
Satellite icon Blinking: GPS is seeking a satellite fix.
None: GPS cannot acquire a satellite fix, is not selected,
or Radio is off.
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ChargE Your ruN TraINEr
Before you use the watch for the first time, charge the battery for at least
4 hours to insure complete charging.
In order to maximize the rechargeable battery life:
• Deplete the battery until the last battery indicator segment disappears and
the empty indicator begins to flash. If the watch display goes blank, you
can still proceed as long as it has been in that state for no more than
1-2 days.
• Fully charge the watch battery for at least 4 hours until all four segments
in the battery level indicator are no longer blinking.
• Repeat this discharge/recharge procedure two more times.
NoTE: You should repeat this procedure every two months if the watch is not
used or recharged regularly.
Charge within a temperature range of 32°F - 113°F (0°C - 45°C).
The charging cable has a clip on one end and a standard USB connector on the
other end.
1. Attach the clip to the watch so the four pins on
the clip align with the four metal contacts on the
back of the watch. The clip has two black pins
that align the clip into the watch case back.
2. Insert the other end of the cable into a
powered USB port on your computer. The
blinking battery level icon confirms that the
watch is charging.

gET ThE LaTEST FIrmWarE

Use the Device Agent to connect the Run Trainer watch to your computer and
get the latest updates.
WaTCh
™
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