CAPITAL SPORTS Evo Race Mode D'emploi page 39

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Now the device is completely assembled. If the unit is not completely stable, adjust
the adjustable feet (19) on the stabilizers.
You can adjust the resistance by turning the brake knob (71). Press the brake knob
(71) down to stop the flywheel in an emergency.
You can adjust the height of the seat (1) and handlebar (62) by loosening the knob (8)
& (63) and aligning the holes to the desired height. Do not tighten the knob but do not
exceed the stop mark.
Release the button (5) to adjust the seat. Once the seat is in the correct position,
retighten the knob.
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