Interactive Health iJoy 300 Mode D'emploi Et D'entretien page 10

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10
MASSAGE MODES
Kneading – kneads your back in small, circular motion on both sides
of your spine simultaneously, relieving tension and soreness by lift-
ing and stretching muscles. Kneading improves circulation and helps
bring vital nutrients to the spinal area.
Percussion – alternating rapid-tapping strokes along the spine
stimulate both spinal muscles and spinal joint areas, emulating the
percussive massage technique used in sports medicine for deep
muscle therapy. Percussion massage flexes spinal joints and relieves
pressure on the spinal column, invigorating the entire back area.
Compression – presses on spinal muscles and spinal joint areas
using alternating strokes and a gentle rocking motion, emulating a
technique used in sports medicine and in spinal therapy by chiroprac-
tors. Compression spreads and puts pressure on deep muscle tissue,
forcing it to relax, while the rocking motion loosens spinal joints. This
technique aids in muscle and joint repair due to strain from exercise,
long hours bent over a desk, or just day-to-day stress, and can
improve mobility and overall posture.
Rolling Full – rolls gently up and down your back near your spine,
gently alternating side-to-side, to warm up and loosen your muscles
and prepare your back for deeper massage. Rolling massage relieves
muscle tension, improves circulation and relaxes the back.
Rolling Partial – The same feel and benefits as described in
"Rolling" that can be applied in a single area. Use the Manual Positon
up & down buttons to apply the massage in the desired area.
Stationary Massage Modes
Stationary Massage Modes
Stationary Massage Modes
Use rolling modes on their own
or along with a stationary mode